Volleyball Week

I love the summer sports programs run through the local High School for middle school kids.    It would be nicer to have them last a month, but I will still take 2 hours of learning and exercise for 4 days or a week and count it as extremely valuable.

Brit’s been nearly dragging me off to the gym at night.  She loves to run on the treadmill, which I think is wonderful.   I spend 10 minutes on a bike, and 10 minutes weightlifting, and that’s what I’m starting with.

I see my doctor again in January.  I plan to be healthier and have lower cholesterol by then (and maybe some better blood pressure).   🙂    I hope Brit will be feeling much healthier by then, too.